I went to Women's Conference up at BYU with some of my family. It ended up being me, two of my sisters, my mom, my aunt, and four of my cousins. It was so nice! Chad took work off to be with the boys (and study) and I was able to have a weekend to just be me.
Women's conference has about 15,000 attendees. There is an opening and closing session each day and then there are three classes each day. There are lots of choices for the classes so you can pick the topics that you want. Everything is faith based but the classes range from everything to God's grace to parenting, communication to addiction, and personal finances to prayer.
Here we are walking from class to class-
When we aren't busy at class we spent lots of time talking...lots and lots of time talking!
We ended the weekend, as usual, with breakfast at Kneader's. It's a yummy, cute place to eat. I wish we all lived closer so we could do this more often!
While I was gone, Chad and my dad went to the lake with the boys. They sent me these pics -
I want to make sure I have my notes from the conference somewhere so these may not all make sense to you but here they are anyway.
Women's Conference 2014
Opening Session
What is grace?
No earthly remedy can do what grace can
It is sweet above all. The fruit is the Atonement. Grace is the power that flows from the Atonement and how His love continues.
Try substituting grace for power in the scriptures. Grace is divine power that enables us to handle things we could not our own.
What difference can grace make in our lives?
It can bring us peace
It helps us resist temptation
It helps us change
It helps us to be happy
It is sufficient for all men who humble themselves before Him
How does the Savior make His power available to us?
There would be nothing without grace, with it there is everything
Grace gives us power to the Holy Ghost
What must we do to gain access to the Savior's power?
Our access hinges on who we are becoming
It is be grace that we are saved after all we can do. Nephi
We must do all we can to be disciples of Christ
If we are centered on Christ nothing can ever go permanently wrong
Communication in Marriage
To know true love we must totally share ourselves and wisely share emotions, concerns and feelings
3 nephi 11. Contention is from the devil. Such things should be done away
Matt Townsend book. Starved. Safety trust appreciation respect validation encouragement dedication
A burning house with flames and smoke. Often times we argue about the smokey haze but we need to focus on the flam end the true root of the issue
Safety-physical, financial, spiritual, emotionally Does your partner feel safe with you and do you feel safe with them?
Trust-trust the competency of our partners. Pray for understanding about each other. Does your spouse trust you, your character and your competency? Do you trust your spouse?
Appreciation-see-ers, hearers, touchers, and sensors. How does your partner want to be loved? How do you want to be loved?
Respect-Does your partner know your value and admire you? Do you value your partner?
Validation-two opposing points can be simultaneously valid. Do you validate the thoughts and concerns of your partner? Do you feel validated by your partner?
Encouragement-finding out their deepest dreams and feelings. The healthiest couples are each other's biggest cheerleaders. Do you encourage your spouse? Does your spouse encourage you!
Dedication-do you feel your partner is more dedicated to you than any other person or thing in this world? Are you dedicated to your partner?
Where are we most starved? Don't starve each other! Cut through the smoke!
D&c 130:1-2.
Sociality-same love we have here, we will have there (heaven)
Men-provide, protect, preside. Women-nurture.
Women bond talking (newborn baby example).
There is power in the difference. What really kills us is our similarities: your body (brings chemistry), your mind (brings conflict), your spirit (creates communion)
Spirit-We are spiritual beings having a human experience. Communion is when we thin the veil. Facilitates peace
Body can bring pleasure, pain, and party.
Mind makes up the stories and conflict.
Three keys to get out of the conflict and bring back the spirit
1-Stay in the now. Forget past mistakes and fears of the future
2-yield to the enticings of the Holy Spirit
3-look to God and live
The Words We Speak
A mother voice recognizes that she has significant influence
A mother voice chooses to look for good in those she nurtures and chooses to speak of it
A mother voice teaches and teaches truth. Inspire and guide, not coerce and manipulate
A mother voice turns her children to the Lord
A mother voice recognizes she has been given an opportunity to strengthen relationships, especially during crisis, tantrums, etc
A mother voice encourages us not to speak when frustrated or feeling judgement
A mother voice comes to know that feelings of guilt and not of shame help them develop and grow
A mother voice recognizes that she can follow the Lord's pattern of unfailing love
A mother voice knows that global criticisms do not build and edify
A mother voice seeks to give answer to the hope you have in them
Identifying feelings helps our children trust us. We can talk about difficult feelings
Though there is much you can learn from other women, books, etc. the greatest blessing is to be able to seek the promptings of the Spirit to know how to best love and raise your unique child
Pray for help as you change the way you speak
The key to good communication is love
Does my tone of voice communicate love?
Do my words reflect the love I have for my child?
Do I listen with love?
Does my communication lift, encourage, and strengthen the faith of those I love?
Am I willing to make the effort to change those behaviors that will allow me to be the parent I want to be?
Treat our children as visitors from another culture
Keep a sense of humor
A quiet, calm voice naturally relays love
Pleasant words are as an honeycomb, sweet to the soul, and health to the bones. Proverbs 16:24
Keys to changing
1-Believe
2-Increase our personal sensitivity to the Holy Ghost
3-Ask for His help
Terrific Teens
Season to plant-plant seeds of affirmation and encouragement, we need to find the good and expect it, quick to complement and slow to discipline
Season to grow-help your child grow their relationship with God, your kids to learn what they are capable of doing on their own
Season to gather-make our home a haven, love is spelled t-i-m-e
The time to talk is not always convenient. Take time to be at their crossroads (the coming and goings)
If you want to get to know your teenagers friends, make food!
What is written in their hearts and etched in their soul?
God trusts teens and so must we
In leading, as Our Father, we set clear expectations softly. Co-counsel with them
How does my teen hear me? A note, direct, in the car, etc.
Choose to invest correction where it really matters
Like the Father, we glory in the uniqueness of each individual soul
Guide teens to identify and avoid excesses
Choose Thus The Kinder Plan
The only way to get through life is to laugh your way through it.
Proverbs 17:22 A merry heart doeth good like a medicine: but a broken spirit drieth the bones.
Laughter reduce pain, relieves stress, improves mood, discuses conflict, strengthens relationships, attracts people to us
When you can laugh at yourself you are farther away from negativity and stress
The Lord's power is a gentle sense of humor. The adversary's tool is sarcasm
Stop it. It really is that easy. Stop seeing the negative, criticizing, etc.
One purpose of mortality is to learn to let go
Come what may and love it
It is a talent we can cultivate to have a happier and more positive demeanor towards life
Put a smile on your face
Accentuate the positive
Everything we choose decides who we are going to become
Choose to accept that you are a child of God
Choose to put everything on the altar before Him
Choose to put yourself in the position to have experiences with the Spirit of God
Choose to obey and keep your covenants
Choose to prepare to worthily attend the temple
Choose to believe in the Atonement of Jesus Christ. Accept His forgiveness and forget your sins
Young Motherhood
We need to manage our distractions from our true job of parenting
Relationships deepen and real parenting takes place when you have unstructured time - Elder M. Russell Ballard
It's okay if they are bored sometimes because that's when creativity takes place
There are a few universal hallmarks of a good parent: unconditional love, unfailing support, endless affection, and concern
Strong mothers, strong sons
Small Daily Habits
Habits I want
-Family prayer
-Scripture study
-Give thanks
-Act of service
This is not a to-do list. It describes our efforts to live the gospel
Our daily habits propel us forward
Sometimes all we need to continue pressing forward is perspective
We accumulate faith one day at a time
Establish and strengthen your own testimony
Closing session
Today is a gift...that's why we call it the "present"
Those in the great and spacious buildings are not necessarily more but they are yelling in these modern days
In 5.2 million books from1500-2008 less use of moral words by approximately 50%and rise in subjectivity
Fiction has lost its faith.
Decline in marriage and religion
Rewards of righteousness
Reward of spirituality
Are we sufficiently humble?
Are we stripped of pride?
Are we stripped of envy?
Do we mock or persecute a brother or sister (bullying)?
Reward of righteous families
Create Zion in our hearts
Be a light
Focus on the ordinances and principles taught in the temple
Reward of happiness
Childhood family happiness correlates with a successful, happy adult
What goes right in childhood predicts the future far better than what goes wrong
The single most important thing we can do is to let our children know we love them
Reward of prospering in the land
Sufficient for our needs and abundance of blessings and spirits
Reward of peace